Call 📞 us for Support (410) 744-4204
Call 📞 us for Support (410) 744-4204

Let stillness be the medicine that promotes balance, relaxation, and emotional regulation with the help of Nidra yoga. Attendees will be provided with yoga mats, yoga blankets, and aromatherapy to help bring the nervous system back into alignment.
Choose from a variety of our trauma‑embodied wellness experiences designed to support emotional regulation, calmness, and deep restoration.
Our offerings include guided breathwork, Yoga Nidra, restorative yoga, meditation, aromatherapy, and sound bowl immersion.
Pricing varies based on group size and session length.

“Hi, I’m Candice R. Dickens, LCPC . “How are you feeling today?”You are entering a safe and supportive space where your story is heard and supported.
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