In 2002 I created CRA Counseling & Assocaited because I believe that everyone deserves to live a purpose driven and authentic life. My team of compassionate counselors are here to help you work through any challenges you may be facing and find the happiness and peace you deserve. Contact us today to schedule an appointment and take the first step towards a brighter future.
Sandra Harrison
A one-hour restorative yoga class, featuring aromatherapy and sound bowls, is scheduled for Sunday at the Revolve Wellness Studio. The class will begin at 6:15 pm and end at 7:15 pm. The studio is located at 5621 Old Frederick Road, across the street from CVS Pharmacy. The class fee is $20. To register for the class, please visit the website: coloroftraumaandhealing.com
"I offer holistic mind-body services that focus on healing, creating a balance between your mind and body, and providing outlets for the release of negative energy and unwanted burdens. Your healing journey is an essential part of a transformative process that can break generations of trauma."
Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch to activate the natural healing processes of the patient's body and restore physical and emotional well-being. Cost $75 , 1 hour
Somatic Experiencing is a therapy technique developed by Peter Levine that emphasizes the connection between the mind and body. The process involves increasing awareness of the physical sensations in the body. This technique is commonly used to treat stress, trauma, and post-traumatic stress disorder (PTSD), but it can also be effective for treating other physical and mental health conditions. The cost of a session is $150 and lasts for 1 hour and 15 minutes.ther physical and mental health conditions.
Join us for a free meditation session every Monday on Zoom from 8:00 to 8:20 a.m. EST. The session aims to help individuals create inner peace and emotional balance by enhancing their awareness of their senses and energy. No registration is required. Zoom Meeting ID: 810 0141 5203, Passcode: 889913.
We all need a place where we can let go of frustration and embrace the potential for healing. Licensed Clinical Professional Counselor Candice R. Dickens . The in person group session is from 6:30 pm to 8 pm EST at 3565 Ellicott Mills Drive Building C@ suite 102.. Registration is not necessary. The group experience includes meditation, breathwork, journaling, and discussions. The group meets twice a month on a Wednesday ,. Drop-in members are always welcome. The cost for a 1.5-hour session is $25. Payment is due at the beginning of the group session. .
Breathing techniques have been used in Eastern medicine practices like Ayurveda and traditional Chinese medicine for thousands of years to calm the body and mind. When you exhale, breathing helps release toxins and stress, while inhaling nourishes your mind and body. Breathwork techniques can have significant benefits for your physical and emotional health, such as alkalizing your blood, elevating your mood, and reducing stress hormones. You can learn about different types of breathwork techniques and their benefits to find the one that suits you best. techniques and their benefits to find the one that suits you best. cons. Cost: $50, 45 minutes
On the last Saturday of every month, from 9 am to 2 pm, I am hosting a community day. This event allows community members to experience somatic experiencing, reiki, meditation, hatha yoga, and restorative yoga. All somatic services will be 80% off. The cost is $25. For those who cannot afford the $25 fee, donations will be accepted.
Telehealth Visits / In Office Appointments Available Upon Request
Hi, I am Candice, and I am honored to meet you. Let me help you schedule your In Office or Online/Telehealth appointment today. For new visitors, we offer a FREE 30-minute consultation. Schedule your FREE consultation by clicking the book now button on our main page. See you soon